Hearty Three-Bean Minestrone with Spinach
A big pot of vegetable minestrone with three kinds of beans, rice or orzo and fresh spinach that tastes even better the next day.

A big pot of thick, vegetable-packed minestrone loaded with three kinds of beans, tender rice or orzo and a final handful of fresh spinach. It mostly simmers on its own, feeds a crowd, and tastes even better reheated the next day.


Hearty Three-Bean Minestrone with Spinach
A big pot of vegetable minestrone with three kinds of beans, rice or orzo and fresh spinach that tastes even better the next day.
Ingredients
Tick the ingredients as you go
Instructions
- 1
Warm the olive oil in a large stockpot or Dutch oven over medium heat. Add the onion, carrots, celery, zucchini, garlic, Italian seasoning, salt, pepper and thyme, and cook for 6-7 minutes, stirring from time to time, until the vegetables have softened and started to release their juices.

- 2
Pour in the broth, water and vinegar, then add the bay leaf, all three cans of beans, the tomatoes with their juice and the tomato paste. Bring to a boil, stir in the rice or orzo, cover and simmer for 35 minutes. Add the spinach and simmer 5 minutes longer. Fish out the bay leaf.

- 3
Ladle into bowls (or bread bowls) and top with parmesan if you like.
- 4
Refrigerate leftovers in a covered container for up to a week. Reheat in a pot over medium heat, loosening with extra broth if the soup has thickened.
Tips & tricks
- Slow cooker option: do step 1 on the stove, then transfer everything except the rice/orzo and spinach to a slow cooker. Cook on low for 2 hours, add the rice/orzo and spinach, and cook on low for 1 hour more.
- Freezing: freeze for up to 3 months. Thaw in the fridge the day before and reheat on the stove.
- Zucchini: leave it out, or use summer squash or chopped mushrooms instead.
- Italian seasoning: any mix of dried basil, rosemary, oregano and similar herbs works.
- Broth: start with 6-7 cups and keep extra on hand for reheating.
- Vinegar: a fairly dry red wine can replace the red wine vinegar.
- Beans: use all kidney or all butter beans, or swap in chickpeas, cannellini, borlotti, great northern beans or drained corn.
- Green beans: about 1 1/2 cups fresh or frozen (no need to thaw) can replace the can; add them with the other beans.
- Rice or pasta: brown or white rice, or a small pasta such as orzo. Skip it altogether for a thinner soup.
- Greens: kale can stand in for spinach, or leave the greens out. Frozen spinach should go in 10 minutes before the end.
- Adding meat: brown 1 lb ground chicken, turkey or beef with the carrots and celery and leave out one can of beans (you may need about 1 cup more broth). Or stir in 1-2 cups cooked chicken or ham along with the spinach.
Nutrition (per serving)
- Calories
- 171
- Fat
- 3.7 g
- Carbs
- 29.6 g
- Sugar
- 6.7 g
- Protein
- 6.7 g
- Sodium
- 615.3 mg
Nutrition values are estimates calculated from the ingredients and may vary with brands and portion sizes.
Fresh & Fusion · https://freshandfusion.com/recipes/hearty-three-bean-minestrone-with-spinach
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